Find balance
in your practice
Build a wellness toolkit to seamlessly integrate yoga and meditation into your daily practice.
Free classes on YouTube!
Move, breathe, and find balance at home or from your desk.
Nice to meet you.
I’m Alex-Marie.
Once upon a time, I did it all: commit to academics while living a fun and healthy lifestyle as a dancer. Sometime between graduating university and starting my legal career, I lost my groove. Now, I am bringing my expertise in yoga and meditation to the daily practice of law. As a yoga instructor and attorney, I am helping legal professionals find balance with yoga and meditation techniques that can be integrated into any schedule.
Qualifications:
200 Hour Yoga Instructor
100 Hour Meditation Instructor
Colorado Attorney
Former Diversity, Equity, & Inclusion Specialist
FAQs
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No, not at this time. I do not offer any legal services on this site or any associated social media.
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I have been a yoga instructor for four years and a yoga practitioner for over 15 years.
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Yes! Send an email to prosewellness@gmail.com to inquire.
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Yes! Send an email to prosewellness@gmail.com to inquire.
